Yoga has been part of our lives when it comes to tension and stress relief. Through
yoga we gain a deeper knowledge and understanding of oneself. It also serves as a
great tool to stay healthy and prevent certain diseases.
Beth Gold-Bernstein wants you to practice yoga, and she wants you to do it safely. Through her nonprofit TriYoga Boston, located at 60 Prospect Street in Waltham, Gold-Bernstein teaches people of different ages and in various stages of health how to use yoga to make their daily life better. TriYoga emphasizes “breath and subtle energy,” which helped Gold-Bernstein overcome the pain of a failed ...
Franzi Charen leans against the window of her show, the Hip Replacements boutique. Charen helped start the Asheville Grown Business Alliance, also known as the Love Asheville campaign, which encourages people to buy local.